Breaking Free: Escaping a Toxic Relationship

Toxic relationships can take a toll on your mental and emotional well-being. In this video, we'll help you recognize the signs of a toxic relationship, such as feeling drained or manipulated. Learn how to reach out for support from friends, family, or a therapist to ensure you don't face the situation alone. Lastly, we’ll guide you through planning your exit by creating a safety plan and gathering important resources. Empower yourself with the knowledge and steps to reclaim your happiness and mental health.

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