A Week In The Life Of A Personal Trainer & Nutrition Coach

Here's a week in review of my life as a personal trainer and nutrition coach. Helping clients with my team achieve results with their health and fitness. Trying new workout methods to see how my body responds with hopefully more muscle growth. Making progress with some new projects in the fitness industry.

To check out my supplement range: www.mphnutrition.com
For coaching online or face to face: www.mindperformancehealth.com.au

Thanks for watching,

Michael