🍋Pike Push-Up to Cross-Knee Combo

🍋Pike Push-Up to Cross-Knee Combo

Ditch crunches! This easy killer combo not only torches your abs but also works your chest, shoulders, triceps, and obliques.

Remember: controlled execution is key to sculpting a ripped physique. Add it to your routine and watch your body transform!

Try it and let me know how you're progressing…🙏

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