CH Beginner Sparring Drills

Sparring is a fundamental part of martial arts and self defense training. Working up to that sparring however is just as important! Being thrown into the deep end of the pool to learn to swim (Thanks Sis!!!) isn't a beneficial learning experience, and neither is sparring without the benefit of training. In todays' video, we highlight the Beginners Sparring Drills we use to start our students getting ready to spar. Check it out!