10 Min MORNING YOGA Stretch to Wake Up!

Save
1 year ago
61
Entertainment Health & Fitness simply tanika youtube weight loss journey at home 10 minute yoga full body stretch yoga stretch yoga to wake up morning yoga stretch becoming tanika vlogmas 10 minute morning stretch 10 min morning yoga stretch

#Yoga #MorningYoga #10MinuteYoga
This is a 10 minute morning yoga stretch to wake up the body and mind for the day ahead. This quick yoga class offers a full body stretch to bring movement into the body while promoting energy, focus and better mood.
The stretches and movements in this class are a great addition to your morning routine.

#MorningYoga #Yoga #10MinuteYoga

Loading comments...