"Strength & Strategy: Q&A with @kalefuller_fitness & @shedpower_fitness_pt | Weight Loss,

Description:
"Join @kalefuller_fitness and @shedpower_fitness_pt for this insightful Q&A session where we dive into our weekly progress, training routines, and the launch of our new website. We discuss everything from weight loss, off-season strategies, and training prep to the design and features of our newly launched calculators—Calorie Calculator, Macronutrient Calculator, Food Choices, Training Splits, Mr. Olympian Bodybuilder Calculator, Waist-to-Hip Ratio, and Fat Percentage Fold Calculator. If you're serious about achieving your fitness goals, this video is packed with valuable tools and tips to help you on your journey. Plus, learn about our tailored 4-week coaching programs, complete with weekly check-ins!"

Timestamps:
00:00 - Introduction
Overview of today's Q&A session and what viewers can expect.

01:00 - Weekly Weight Loss Update
Discussion on how much weight we lost this week and our progress.

05:00 - Training Update
Insights into Kale's prep progress and ShedPower's off-season strategy.

10:00 - Website Launch Introduction
Introduction to the newly launched website, ShedPower Fitness PT.

12:00 - Calorie & Macronutrient Calculators
Detailed walkthrough of the Calorie Calculator and Macronutrient Calculator.

15:00 - Food Choices Calculator
Explore the types of foods recommended for different diet plans.

18:00 - Training Split Calculator
Explanation of the four different types of training splits available.

20:00 - Mr. Olympian Bodybuilder Calculator
Breakdown of the Mr. Olympian Pro Bodybuilder Calculator features.

22:00 - Waist-to-Hip Ratio & Fat Percentage Fold Calculators
Introduction to the Waist-to-Hip Ratio Calculator and the Subcutaneous Fat Percentage Fold Calculator.

25:00 - Coaching Services Overview
Information on our tailored 4-week coaching programs, including weekly check-ins and personalized plans.

27:00 - Closing & Call to Action
Encouragement to visit the new website, sign up for coaching services, and like, share, and subscribe for more content.

Hashtags:
#StrengthAndStrategy
#FitnessJourney
#BodybuildingQandA
#WeightLoss
#TrainingPrep
#OffSeason
#FitnessCalculators
#ShedPowerFitnessPT
#MacronutrientCalculator
#CalorieCalculator
#TrainingSplits
#OlympianCalculator
#FatPercentage
#FitnessCoaching
#HealthAndWellness
#GymMotivation
#FitnessGoals
Call to Action (Optional):
"Check out our new website for all the calculators and tools we've designed to help you achieve your fitness goals! Don't forget to like, share, and subscribe to stay updated with our latest content. Visit: https://shedpower-fitness-pt.vercel.app/"

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