Pupusas

"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" - https://linktr.ee/veganization024

2️⃣ Pupusas | Recipe⬇️
Ingredients:
For the masa dough:
* 2 cups masa harina (corn flour for tortillas)
* 1 1/4 cups warm water
* 1/2 teaspoon salt
For the filling:
* Vegan cheese (grated)
* Cooked seasoned black beans (or refried beans)
* Chopped sautéed vegetables (bell peppers, onions, zucchini, etc.)
Instructions:
* Prepare the Masa Dough:
* In a large bowl, combine the masa harina and salt.
* Gradually pour in the warm water while mixing with your hands. Knead until the dough becomes smooth and slightly moist. Adjust water or masa harina as needed.
* Cover the dough with a damp cloth and let it rest for 15-20 minutes. This allows the masa to hydrate and become more pliable.
* Form the Pupusas:
* Take a small handful of dough and roll it into a ball about the size of a golf ball.
* Flatten the dough ball slightly and use your thumb to create an indentation in the center.
* Place a spoonful of your chosen filling (vegan cheese, beans, sautéed vegetables) into the indentation.
* Carefully fold the edges of the dough over the filling, sealing it to create a stuffed ball.
* Gently flatten and pat the ball into a round disc, approximately 1/2 inch thick.
* Cook the Pupusas:
* Preheat a non-stick skillet or griddle over medium heat.
* Place the pupusas onto the hot surface and cook for about 4-5 minutes on each side. You’re looking for a golden brown color and a crispy texture.
* Serve:
* Transfer the cooked pupusas to a plate. You can serve them immediately while they’re warm.
* Accompany with optional sauces or sides, such as tomato sauce or salsa.
Ingredients:
For the masa dough:
* 2 cups masa harina (corn flour for tortillas)
* 1 1/4 cups warm water
* 1/2 teaspoon salt
For the filling:
* Vegan cheese (grated)
* Cooked seasoned black beans (or refried beans)
* Chopped sautéed vegetables (bell peppers, onions, zucchini, etc.)
Instructions:
* Prepare the Masa Dough:
* In a large bowl, combine the masa harina and salt.
* Gradually pour in the warm water while mixing with your hands. Knead until the dough becomes smooth and slightly moist. Adjust water or masa harina as needed.
* Cover the dough with a damp cloth and let it rest for 15-20 minutes. This allows the masa to hydrate and become more pliable.
* Form the Pupusas:
* Take a small handful of dough and roll it into a ball about the size of a golf ball.
* Flatten the dough ball slightly and use your thumb to create an indentation in the center.
* Place a spoonful of your chosen filling (vegan cheese, beans, sautéed vegetables) into the indentation.
* Carefully fold the edges of the dough over the filling, sealing it to create a stuffed ball.
* Gently flatten and pat the ball into a round disc, approximately 1/2 inch thick.
* Cook the Pupusas:
* Preheat a non-stick skillet or griddle over medium heat.
* Place the pupusas onto the hot surface and cook for about 4-5 minutes on each side. You’re looking for a golden brown color and a crispy texture.
* Serve:
* Transfer the cooked pupusas to a plate. You can serve them immediately while they’re warm.
* Accompany with optional sauces or sides, such as tomato sauce or salsa.