PreWorkout Chat Ep6

Welcome to episode 6 of PreWorkout Chat! In todays episode we review:

(1) Improvements to video quality and introduce the greenscreen for future productions like weight loss transformation video

(2) Talk about one of the stressors in my life, finances. I talk about my back up plan if I was to get laid off.

(3) We review my fitness excel sheet. I compute the cardio data, so you can see what my plan looks like in full. Without the cardio I go down to 262in (-95ib) by 11/03/24. With cardio I go down to 216ib (-141ib). While I will be doing cardio. For me, cardio just serves as a buffer to ensure that I hit my goals. My goal still remains the same. To get down to 260ib by 11/03/24. But if I do everything exact, I can potentially weight less than my goal.

(4) Quick update on my dating life. I hate it and the apps. In fact I feel like the dating apps are just distraction and hurting my goals. Whatever the ladies want I don't got at the moment. I am waiting for my subscriptions to expire. I am talking to one woman who is a single mother. But I don't know where that is going.