6 FATAL MISTAKES when using LEMON WATER that YOU NEED TO AVOID

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Discover the hidden dangers of lemon water! 🍋💧 While often touted as a health elixir, improper use can lead to surprising risks. Learn about 6 common mistakes, from dental erosion and nutrient loss to digestive issues and chemical leaching. Get expert tips on the right way to prepare and consume lemon water for maximum benefits. Uncover the truth about hot water, timing, concentration, and even lemon seeds. Don't let these errors sabotage your health journey – watch now to enjoy lemon water safely and effectively! Perfect for health enthusiasts, nutrition buffs, and anyone looking to optimize their wellness routine.

Time codes:

00:04 - Introduction
00:42 - The Acid Erosion Dilemma
01:52 - Nutrient Degradation
03:07 - Interference with Digestion
04:19 - Too Much of a Good Thing
05:28Chemical Leaching
06:37 - Unexpected Toxicity
07:52 - Conclusion