How I Bulletproof My Digestion, Walk For Fat Loss & Build Muscle

In this video I explain strategies I use to bulletproof my digestion which includes specific supplements I include with my daily routine.

I also discuss the importance of NEAT or walking for fat loss goals as well as a strategy I incorporate to build more muscle mass on my physique.

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Timestamps:
0:00 Intro
0:09 My Healthy Digestion Routine
09:25 Why I Walk For Faster Fat Loss
12:19 What I Do To Build Muscle

#fitness #vlog #personaltrainer #coaching #nutrition #bodybuilding

Business Links

Instagram: @michael.pritchatt
Performance Supplement Range: http://www.mphnutrition.com
Personal Training: https://www.mindperformancehealth.com.au
Online Coaching: https://www.mindperformancehealth.com.au/services/online-personal-training
Physique Competition Coaching: https://www.mindperformancehealth.com.au/services/physique-competition

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Thanks

Michael