The Mindful Chef

Make America Healthy Again with Nutritious Food that God Intended

Try to make these delicious recipes!

Portobello Mushroom Pizzas
4 portobello mushrooms
1/4 cup diced onion
4 cloves minced garlic
1 can organic crushed canned tomatoes
4 tbsp UNFORTIFIED nutritional yeast (1 per mushroom)
Rosemary, Oregano, Parsley (dried)
Pink Salt and Pepper

Fill the mushrooms with the mixture of onions and garlic (along with the endcaps of the mushrooms)
Finish with herbs and yeast over the top
Bake at 425 for about 20 minutes
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Salmon Sushi
1 pound of wild salmon (minced)
4 tbsp pumpkin seeds
1 tbsp miso
1 lime zested and juiced
1 tbsp Dijon mustard
1 carrot shaved
1 cucumber shaved (without seeds)
1 Jalapeno
4 sheets nori

Place shaved vegetables in center of roll, then form a mound with the minced salmon, top with more vegetables - gently fold the nori and pinch the filling together and wrap like a little taco - slice with a sharp knife and serve with some pickled ginger!
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Lamb Tacos

2 pounds of grassfed lamb
1tbsp chili powder
1tbsp onion powder
1 tbsp garlic powder
8oz crushed canned tomatoes
Salt and Pepper

Sautee lamb and add seasoning - cook just until pinkness subsides - set aside to cool

Pico De Gallo

1 red onion
1 jalapeno
6 ripe tomatoes
1 lime zested and juiced
Fresh basil and oregano (or and cilantro)
Chop ingredients and mix!

Heat an almond flour tortilla in a non-stick ceramic pan for a few seconds on each side -
fill with the delicious taco meat, top with pico de gallo and then some cool almond sour cream - finish a nice, juiced lime.
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Pot De Creme

6 egg yolks
6 tbsp Lakanato sugar
1 whole organic lemon juiced and zested
8oz organic raw cocoa paste
2 cups organic coconut milk (canned)
1 tsp Ceylon cinnamon
pinch of salt

Melt chocolate in a heavy bottom stainless steel pan (medium low heat) -
Separate egg yolks from whites
Mix yolks with 6tbsp sugar and lemon juice and zest, whisk together well -
Add mixture to melted chocolate - turn heat up to medium and whisk vigorously until mixture thickens (about 15 minutes).
Pour to serving bowls and place in the fridge until chilled (about two hours)
Garnish with macadamia nuts, fresh organic raspberries and mint.