How to Show Up for Yourself Daily: 5 Simple Self-Love Practices for a Mindful Life

Showing up for yourself starts with being present. In this video, I share just a couple ways I've shown myself love that has made me more mindful and loving :)

Timestamps
0:00 INTRO
1:05 Meditation
2:00 Journaling
4:20 Diet!
7:47 Boundaries
10:50 celebrating small wins

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