Strength & Sweat - 30 Day Challenge

🔥 NEW CHALLENGE 🔥

Strength & Sweat - 30 Day Challenge - Live NOW !

Day One is FREE to ALL.

www.thewkout.com
or head to THEWKOUT APP 📱

Monday - Legs Strength or Legs Sweat & Bonus Biceps
Tuesday - Sweat Full Body
Wednesday - Back Strength or Back Sweat & Bonus Shoulders
Thursday - Sweat Full Body
Friday - Chest Strength or Chest Sweat & Bonus Triceps
Saturday - Rest
Sunday - ASSWK - Thighs & Glutes

#thewkout