34. Fast Day One, The No Choice Workout, September 1, 2024

Well duh, this is try number two. LOL. I uploaded the wrong video the first time. I ain't too bright. Anyway, it's fasting time. It is the first day of the month. I got six more days after this. Yee Haa. But this fasting stuff really works. Especially if you have stomach or especially gut issues like I sometimes have. And the workout is back on. Thank God. I was feeling a little weakness right in a key area where you get hernias. We cannot have that. So, it's back on with that as well. Have a wonderful Labor Day Monday everyone. LOL. I hope I uploaded the right video this time. derp.