The Butterfly Machine at 108kg

The butterfly gym machine, equipped with heavy 108kg weights, delivers an intense workout focused on the chest muscles, particularly the pectorals. The significant weight resistance promotes muscle hypertrophy, enhancing chest strength and definition. As you engage in the fly movement, the machine also recruits secondary muscles like the deltoids and triceps, contributing to overall upper body development. The heavy resistance challenges your muscles, leading to greater strength gains, but it also requires proper form to prevent injury. Incorporating this machine into your routine can significantly boost upper body power and muscle mass.

Watch the full video at: https://linktr.ee/pattaya