Keep fit and Smart

himself

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  Keep fit

  And smart

 

   

Obesity is one

  Such a disease

  Who is

  of life

  Enemies too

  be said 

can

. fat man

   of others

  in sight

  a joke 

becomes 

.  Walk by yourself 

Walk and

  The work 

By doing

  Come humble 

goes

   From which not

  Only this

  The personality of

  It fell

  Goes instead 

A lot of them

  Of diseases

  Hunting too

  becomes

  .  Most people 

I think

  That obesity 

deliverance from 

  It is impossible

  However a little

  c effort 

Physical by doing

  to fitness

  Maintained 

can go

  Fit yourself 

And smart

  To keep

  Most important

  Talk about health 

Healthy and balanced

  of food 

There is use

  .  You all day 

Whatever you eat 

are his 

take care

  Very important

  It is because 

Only that diet

  called balanced 

What is human?

  Mind and body

  Balanced

  Keep in condition 

And in that 

All food 

Ingredients are appropriate

  In quantity

  are present 

Likewise 

Smart look 

to come 

More fat 

And chickens

  from foods

  Also abstinence 

Very important 

  Poultry foods 

Fat on the body 

Amount of 

Increases 

There are also faces

  Bad effect on 

put  

  Fat from it

  dominated by

  To be 

Risk increased

  goes  

from obesity 

to avoid

  fresh fruit 

And vegetables

  Use of

   too much 

is necessary.

   of meat 

Instead of vegetables 

Preference to 

A lot to give 

From diseases

  to avoid

  help me 

can

  Because vegetables

  Vitamin I

  A large amount

  present in

  There are 

Which is human

  to the body

  Power and

  Energy 

provide 

There are more

  Fat on it

  Tari

  do not

regularity

  Exercise from

  without

  from obesity

  Escape someone 

Possible 

No, therefore

  Daily exercise

  own 

Be the norm 

Take it from him 

Fat on the body 

Amount of 

decrease in

  start

Goes and 

Man is fat

  remains closed 

  which human

  For health

   Immense benefit

  is good

   A walk

  to own 

  of daily

  In cases

  Add it

  Morning evening 

to walk

  From where

  Refresh the mind

  Lives there

  Man is physical

  Also as 

Agile and 

Energy remains.

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