Name: Lifting Your Own Body
Uploaded: 2024-09-07T17:00:00+00:00
Duration: 1 min
Description: Working on core strength and flexibility during today's workout! Remember to engage your abs and lift through the chest for maximum results. #FitnessGoals #CoreStrength #FlexibilityTraining

1 year ago

Entertainment Health & Fitness FitnessMotivation Lifestyle Workout Exercise Motivation Healthy Health and Fitness Workout Goals Fitness Routine

Working on core strength and flexibility during today's workout! Remember to engage your abs and lift through the chest for maximum results. #FitnessGoals #CoreStrength #FlexibilityTraining

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Lifting Your Own Body

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Lifting Your Own Body

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