Why Gut Health Issues Are More Prevalent Today

In recent years, the gut has emerged as a central focus in health, but this wasn’t always the case. Dr. Grace Liu, affectionately known as “the Gut Goddess”, explains that traditionally, medicine has been protocol-driven, often relying on medications. However, as more people experience severe gut issues, the limitations of conventional approaches have become evident. Functional medicine highlights the importance of food, but even that isn't enough for many suffering from conditions like mast cell activation syndrome or mold toxicity. Historical dietary shifts, such as moving from natural fats to seed oils, have dramatically impacted our health, leading to the widespread gut dysfunction and chronic diseases we see today. This rapid decline in health over just a few generations underscores the need to reexamine the root causes of our modern ailments.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.