HEALTHL DYI Lugol's Solution Iodine - Make Your Own 5%

Getting more spendy at the store & mostly the 2% now. If you start a regime do it over time. A couple of drops per day in bit of water.

After 2wks increase dose 1 or 2 drops. See if you feel weird, stool loose, whatever. Is mild. Keep it mild.

i knew 250lb male who got up to 7drops a day and dialed back to 5drops per day. He was a bit of a go-rilla. After a while, 2mos, take a couple days off. Just like w/ any med/herb.