Limiting Fructose Content in Different Foods ET

Excess sugar is stored as fat. In moderation, Fructose doesn't spike your blood sugar levels like other sugars. Here's a video rumble recommended on lowering blood sugar level with fruits/fructose:
https://rumble.com/v5dh1v1-blood-sugar-issues-and-fruits-.html
It's processed differently than other sugars and goes straight to your liver, and can be harmful to it:

https://rumble.com/vbk1h1-is-fruit-bad-for-you-the-truth-about-fructose.html
https://rumble.com/vyhwo9-ben-bikman-5-fructosemassive-driver-of-fatty-liver-disease.html
https://rumble.com/v1gtd22-sten-ekberg-1-fatty-liver-main-causes-congestion-from-excess-fructose-toxin.html
https://rumble.com/v3lb1jm-fructose-the-most-dangerous-sugar-for-belly-dr.-berg.html

Brave AI on fructose hazards:

"Excess fructose consumption has been linked to various health problems, including:

Metabolic Disorders, Obesity, Non-Alcoholic Fatty Liver Disease (NAFLD), Insulin Resistance, Cardiovascular Disease. Cancer, Gut Health, Uric Acid Metabolism

Excess fructose consumption may exert its negative effects through several mechanisms, including:
Overactivation of the fructose pathway
Disruption of lipid metabolism
Inflammation and immune response"

full text:
https://fullchan.net/?7afd4e5744907a20#A71187DTQCKYz1Q22sQGDhNQC1zm24GeWvePcFvsUGFX