Wednesday September 04, 2024

☕ Staying consistent isn’t just about workouts, it’s about the daily habits that fuel your performance. That’s why I created The Consistent Athlete, where I detail my entire regimen—including nutrition, intermittent fasting, and daily intake.

📖 This coffee keeps me going while I fast, and I break down everything you need to know about nutrition and staying in shape no matter where you are.

🏋️‍♂️ You don’t need a gym—just a solid plan and the will to stick to it. Want to know more? Click the link in my bio to get your copy of The Consistent Athlete.

#FitnessJourney #IntermittentFasting #DailyRoutine #NoExcuses #StayConsistent #TheConsistentAthlete #Calisthenics #NutritionTips #CoffeeLovers
#kingjorgemendez #regimen

🌐 Get my exact training and nutrition regimen by clicking the link in my bio!

📲 DM me ‘REGIMEN’ to get 50% off and start your journey today!