Get LIFTED Today!

Join me in lifting up that booty and embracing a holistic approach to fitness! Mind, body, and spirit - let's bring 100% today. But first, don't forget to hit that subscribe button below to stay connected with the vibrant community of Fit Fears and Fathers. Shoutout to Myrna, Jen, Cindy, Wendy, Cheryl, and Shannon for being here! Grab your heavy weights and let's get started. I've got my 12-pound and 5-pound sets ready. Let's jump into this workout! 💪🏋️‍♀️ #BootyLift #HolisticFitness #FitFearsAndFathers