Cryptids and Conspiracies! Episode 16: Did Building 7 Fall On It's Own?

Buried in the horrors of 9/11/01 was another building falling in the shadow of the Twin Towers demise. This building was far enough away that it shouldn't have had the damage to collapse and yet it did! What was in that building, and why it fell has been subject to speculation?
Did Building 7 Fall On It's Own? Or did it have help?
Is the Truth in the Middle?