Mother-daughter simultaneous hormone testing- Optimal hormone levels postmenopause identified

So you're postmenopausal and don't produce any hormones and never tested them in your younger years to know what optimal levels were.
The second best option is to test your teenage daughter and find out what her's are. This is an eye-opening comparison since young hormones will often show outside the reference range high! Often when we replace hormones to optimal levels in women they will be concerned because the lab company puts their numbers in RED or BOLD (scary italics) if the hormone level is high. But what if you knew that young teens have way higher levels and feel great.