How to build muscle as a tall man

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1 year ago
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Vlogs how to become fit how to lose weight it's harder for tall people to build muscle fitness journey fitness and health building muscle losing fat hardgainer how to build muscle and lose fat toxic masculinity

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Like the title suggests, I rarely talk about fitness on my channel so I'd like to talk to you about my experience with building muscle as a taller individual (plus a simple framework at the end of the video for gaining mass). IT IS more difficult to build muscle mass on taller people, so this video will explain it to you.

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