How I Relieve Stress and Anxiety in 60 Seconds—JUST DO THIS!

I dealt with massive anxiety and stress for over a decade and this is what really helped me to finally feel myself again.

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If everything feels overwhelming and like there's a weight pressing down on your shoulders... it's time to do one or all of the simple techniques I share in this video. It only takes 1-2 minutes to feel like yourself again and free from anxiety and stress.
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// V I D E O S to watch next

Crush Anxiety: 4 Must Try Tips for Real Relief!
► https://youtu.be/gHivGupQ3zI

How to Deal with Anxiety and Stress Better - It's easier than you think! Just do this...
► https://youtu.be/Q7EkBdjKrZ0

Morning Anxiety Fix: Here's Exactly What to Do...
►https://youtu.be/ckQ3b1Mllik
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// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/

SHOP 🌿 My favourite supplements & health products
➽ https://peggyschirmer.com/shop

GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food
➽ https://peggyschirmer.com/gut-healing-challenge/

1-on-1 HEALING SUPPORT 🌸
➽ https://peggyschirmer.com/support

MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
➽ https://peggyschirmer.com/gut-supplement-kit
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// P L A Y L I S T S

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▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
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▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ
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// D I S C L A I M E R

Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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