Water Wisdom: How Too Much Can Dilute Stomach Acid and Disrupt Digestion

Did you know that drinking water at the wrong time can dilute your stomach acid and impact digestion? 😲 In this video, I’ll explain why it’s best to sip water 20 minutes before or after meals to keep your digestive system running smoothly. Ready to optimize your gut health? Hit the like button, subscribe for more tips, and turn on notifications so you never miss a video! 💧🧡 #GutHealth #HealthyDigestion #WaterWisdom #WellnessTips #HydrationHacks #DigestiveHealth #AndraAnnette