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Cooking Delicious Recipes keto recipes chicken enchilada recipe low carb recipes low carb enchilada recipe chicken soup recipe chicken enchiladas chicken soup keto chicken recipes chicken enchilada soup

Low-Carb Chicken Enchilada Soup | Organixx Recipe

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This Low-Carb Chicken Enchilada Soup recipe is a tasty and satisfying meal that's perfect for chilly evenings.

If you love Mexican food, you'll definitely love this recipe for chicken enchilada soup. You get all the yummy flavors of a chicken enchilada... but in soup form. Best of all, this enchilada chicken soup recipe fits a number of dietary styles as it's both gluten-free and dairy-free. Because we're not melting a bunch of cheese into it, it's also much lower in fat than many other chicken enchilada soup recipes!

But fear not that just because this is a healthier version, that it's lacking in taste. The flavor in this savory chicken enchiladas soup recipe comes from a variety of good-for-you sources including onion, garlic, jalapeño pepper, and a variety of spices.

Did you know that jalapeños are the most famous of all peppers in Mexico? There they go by a few other names including chiles gordos, huachinangos, and cuaresmeños.

Jalapeno peppers contain a special compound called capsaicin that can invigorate the immune system and detoxification process. It's the capsaicin that gives peppers their heat.

If you don't want your soup too hot (as in spicy hot), cut out and discard the pith and ribs (the soft white membrane on the inside of the peppers) which contain most of the capsaicin, and thus the heat. The seeds contain some capsaicin, but not nearly as much as the pith and ribs.

Part of what keeps the carbs lower in this soup is that it calls for riced cauliflower instead of black beans and corn. Cauliflower is a healthy cruciferous vegetable that's high in fiber and low in carbs. It's loaded with nutrients including vitamins C, K, and B6, and potassium.

Of course, if you're not following a low-carb dietary plan, then go ahead and add in some organic black beans and corn if you desire.

Download a printable copy of this chicken enchilada soup recipe here: https://bit.ly/low-carb-chicken-enchi...

There are lots more healthy and easy-to-make culinary, beauty & household recipes on Organixx’s YouTube channel. Be sure to SUBSCRIBE to get the latest. Enjoy!! 🙂

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If you're looking for more healthy recipes, you can find our recipe library HERE: https://bit.ly/recipes-ox

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