The Future You

Imagine meeting the future you at the end of your athletic career and, again, at 90 years old.

Welcome! In this episode, we are going to learn how to elevate your athletic career, following the wisdom shared in author Tal Ben Shahar's 'Happier'.

As you meet both future versions of yourself, what invaluable insights will you receive from both?

Buckle up as we explore the impact of the choices you make today.

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BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.

Go to coachp.net/journal to get your copy!

As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.

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This channel is your go-to destination for:
mental game strategies
enhancing focus
building resilience
achieving peak performance

Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
inspiration
education
empowerment

Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.

Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.

Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.

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00:00 Introduction to Mental Game Mastery
00:10 Success Leaves Clues
00:18 Wisdom from 'Happier' by Tal Ben Shahar
00:34 Imagining Your Future Self
00:58 Conversations with Your Future Self
01:18 Reflecting on Your Athletic Journey
01:49 Taking Notes for Success
01:53 Final Thoughts