Why Do So Many Performers Struggle with Depression?
1 year ago
3
Ever notice how some of the most confident people—like athletes or performers—can still struggle with anxiety or depression? Confidence doesn’t always mean strong self-esteem. Self-esteem is something you have to work on daily, just like a muscle.
What do you do to keep your self-esteem in check? Drop your tips in the comments!
#BusinessofEducation #TBOE #Founders #StartUps #SelfEsteem #Confidence #MentalHealthAwareness #ConfidenceVsSelfEsteem #HealthyMindset #Wellbeing #Podcast
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