Planks for Progress: (Day 26) Improving Core Strength [Sonny Fodera 'It's Like That] {NEW PR}

Day 26 of my 30-day planking challenge, and I'm fresh off the victory of completing my objective of a 5-minute plank. It felt good, although it certainly hurt. Planking for that long, with my heavy body, takes a toll on my back. Once I reach the finality of this challenge, that area is going to be something that I firmly address going forward. More squats? Heck yes! I friggin' love squats, brothers and sisters.

The soundtrack for today's plank is Sonny Fodera's 'It's Like That', because it do be like that sometimes: https://youtu.be/zrt85_c6cWo?si=-nXR0OGWjJE9RzbY

Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo #selfimprovement #selfcare #selfconfidence

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