How to DETACH from Someone. People have told you WRONG.

In this episode, I explain why you really can't let go and detach from a person. I don't want to ruin the surprise for you... But, there are deep rooted seeds in your mind, uncovering these seeds will change you, thus, people will naturally be cut out of your life in a positive, or not so positive way. You decide.

#lettinggo #detachment #mentalhealth #relationships #relationship #selfdevelopment #personalgrowth #howtoletgo #attachment #spirituality #spiritualawakening #spiritualjourney #spirituality

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Key Takeaways

1. Trauma Bonds: When you are a child you form attachment styles to survive as a human survival mechanism. During this time of your life, your subconscious mind is being formed. If any traumatic experiences occurred, then this lead to beliefs and perceptions which formed a trauma bond to your caretakers. Thus, this will be how you attach in any other relationships.

2. Attachment Styles: You form attachment styles a child such as anxious, avoidant, a combination of both, or secure healthy attachment style. Your attachment style is a direct reflection and correlation to your beliefs, perceptions, and energy already within you, as you unconsciously put this energy out, you receive a person equal to that vibration.

3. Detach from the old version of YOU: Self reflect and self evaluate your relationship with your caretakers to discover your attachment style, and the inherent beliefs that you took on, as well as, any traumatic experiences you remember having. This is directly correlated to your attachment style. When you choose new beliefs, and new perceptions, guess what? You change and you break the trauma bonds that have kept you stuck in toxic relationships, by detaching from the old version of you.