Name: Strong Shoulders with Resistance Band
Uploaded: 2024-09-13T04:30:59+00:00
Duration: 11 min 28 s
Description: This is an 11 minute Mobility, Stability & Strength for Shoulders using a light to medium resistance band. Please pardon the buzzing sound, I tried to hide it with the music : / Remember to listen to

1 year ago

Entertainment Health & Fitness Shoulders shoulder exercises resistance band shoulder stability shoulder mobility shoulder strength

This is an 11 minute Mobility, Stability & Strength for Shoulders using a light to medium resistance band.

Please pardon the buzzing sound, I tried to hide it with the music : /
Remember to listen to your body, do only what feels good and safe for you. Enjoy your workout.

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