Imagine your future self

The Insightful Podcast Episode 49

Summary
In this episode, Anthony discusses the importance of tethering oneself to a future self to combat the urge to give up during difficult times. He emphasizes the significance of daily habits and mindfulness practices, such as meditation, in shaping a better future self. The conversation also highlights the necessity of making decisions that align with long-term goals rather than immediate gratification, ultimately advocating for a mindset focused on personal growth and self-improvement.

Chapters
00:00
Tethering to Your Future Self
03:43
The Importance of Daily Habits
07:55
Quotes to Inspire Future Decisions