Athletes Not Doing Cross Training with Dr. Shawn E. Johnson and Shawn & Janet Needham R. Ph.

"It's okay not to run every day"

On this clip of episode 492 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how most athletes are not doing enough cross training, which can lead to injury, with Dr. Shawn E. Johnson.

Full EP 492 ~ https://youtu.be/gDfRAiMiUO4

Episode Resources
Facebook ~ https://www.facebook.com/austincountyorthopedics
Instagram ~ https://www.instagram.com/austin.county.orthopedics/
LinkedIn ~ https://www.linkedin.com/in/shawn-johnson-aa928a183/
Website ~ https://www.drshawnmdortho.com/

Athletes Not Doing Cross Training with Dr. Shawn E. Johnson and Shawn & Janet Needham R. Ph.

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#crosstraining #athlete #athletic #athletics #sports #sportsinjury #overuse #injury #injuries #medications #pharmaceuticals #pharmaceutical #AustinCountyOrthopedics #directspecialtycare #timewithyoursurgeon #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

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