Pumpkin Seeds: A Nutritional Powerhouse

Discover the incredible health benefits of pumpkin seeds in our latest video! 🌱 Packed with magnesium, these little powerhouses are essential for various bodily functions. Learn how pumpkin seeds are a complete plant-based protein source, providing all nine essential amino acids. Plus, find out how their healthy fats and zinc content support heart health and immune function. Don’t miss out on this nutrient-rich superfood!

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