Healthy Habits that Extend Lifespan

Today on www.LIBRadio.com we revisit one of my favorite topics. As we are moving into the autumn of another calendar year, we are reminded of a similar autumn in our personal lives. Have we planned and live a lifetime of health and wellness habits that contribute to healthy lifespan? How many of us have resigned that our senior years are inevitably burdened with chronic ailments, loss of vitality, and restricted physical and mental capability? It's never too late to adopt new habits that increase healthy lifespan.
View at https://rumble.com/user/KeidiAwadu

Tune in daily to The Conscious Rasta Report with Keidi Awadu. We are live daily on www.LIBRadio.com from 9 AM PST / Noon EST / 5 PM GMT / 7 PM EAT. You can go to LIBRadio for a number of viewing and listening options.
#trendingnews #podcasts #conspiracies #news #health @highlight
Be sure to subscribe to my Rumble channel: https://rumble.com/user/KeidiAwadu
Support our network via CashApp https://cash.me/$keidiobi