Being Too Lean Can DESTROY Your Sex Drive

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Getting shredded might look great, but it can come with some serious side effects—especially when it comes to your sex drive. In this video, I break down how being too lean can negatively impact your hormones, leading to a drop in libido and overall energy levels.

We’ll dive into the science of how low body fat can disrupt testosterone production, mess with your hormone balance, and cause more harm than good. If you're aiming for a super low body fat percentage, you need to know the risks. Don’t sacrifice your health in the pursuit of aesthetics!

Tune in for everything you need to know about finding the right balance between fitness and well-being.

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