Shoulder Physical Therapy: 6-Resistive Band Exercises (1 set of 15 reps each)

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1 year ago
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Entertainment Lifting & Exercise rotatorcuffrehab rotatorcufftear rotatorcuffinjury physicaltherapy

In this video, we do 1 set of 6 exercises for 15 reps each...
I injured my shoulder (minor tears in #RotatorCuff & severe #BicepsTendonInflammation) & was prescribed these 6 exercises (& Cortisone shot). I'll make more with different reps & sets.
Thank you
(2024/09/18)

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