Hidden Dangers in Your Kitchen: What to Avoid for Better Health

⚠️ Be mindful of what you eat and cook with! Avoid harmful oils, refined sugars, gluten, soy, and MSG. And remember, non-stick pans release chemicals into your food when heated. It’s time to prioritize your health—read labels, cook clean, and stay informed! 🛑🍳

#HealthyLiving #CleanEating #StayInformed #MindfulCooking