Beware of the Hotel Breakfast

BEWARE OF THE HOTEL BREAKFAST

While this hotel breakfast is free, how are you really paying for it? Obesity and chronic disease are insidious in that manner. Though you may not feel the effects of eating bad food immediately, the toxic qualities build up slowly until, before you know it, you are needing a triple bypass.

When looking for nutrition options while traveling, always opt for quality over quantity. Why settle for less?

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