🌞Let's talk SUNSHINE🌞

Streamed on: Sep 23, 11:13 am EDT

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Happy Monday, guys!

Let's talk about why sunshine...especially early morning sun is so beneficial for us!

**Special thank you to the above companies for sponsoring my Rumble channel!**

LINKS:
https://ouraring.com/blog/benefits-of-morning-sunlight/?srsltid=AfmBOopEKk0D3qGwwDbDNU54YtA4hkxlPz36-kYgV3DNzwLeyQM1fORO

https://www.healthline.com/health/depression/benefits-sunlight#benefits

https://www.helix.com/blog/light-sensing-opsin-weekly-gene-opn4