Ep 502: Behind the Scenes: How Psilocybin Supports Mental and Physical Health With Tara Portelli

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4:29 - Tara’s story
12:02 - Assuring a retreat center has a quality supply and they are legit
15:12 - Effects psilocybin have on the body and mind
19:23 - Tara’s psilocybin retreats
26:15 - Is it common to see couples coming to psilocybin retreats?
30:52 - What Tara does personally to keep her energy positive
33:46 - Sweat lodges
38:12 - What format is the psilocybin taken in at the retreats?
39:32 - What does the tea taste like?
41:13 - Do people typically feel sick when they take the medicine
42:!0 - What are folks doing after the medicine is ingested?
44:17 - Have folks ever had a psychotic break on your retreats?
46:20 - Tara’s book “Nude”
51:02 - How to connect with Tara

The benefits of psychedelic therapy are being reported worldwide from personal accounts to research data, but is it safe and right for you? Curious what happens in psilocybin therapy retreats? Tara Portelli was mentally and physically unwell as a paramedic until she went on a healing journey where she discovered the benefits of psilocybin therapy to restore her health. Now she’s a certified natural health practitioner, certified clinical hypnotist, author and founder of the Arcadia Healing Sanctum that holds retreats in Tulum, Mexico and British Columbia, Canada. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Tara Portelli on the psilocybin therapy experience at Arcadia Healing Sanctum and the benefits you can receive.

What You’ll Learn In This Episode:

How psilocybins help you process stored emotions
The rerouting effect of psilocybin on your thought process
Using retreats to experience the effects of psilocybin and integrate it into your life
Why it’s crucial to pair integration work with plant medicine therapies
How to get the most out of a psilocybin retreat
What you’ll experience in a sweat lodge
The power of setting an intention when you use psilocybin or plant medicine

Resources From The Show:

Tara’s Website
Arcadia Healing Sanctum
Tara’s Book: NUDE: Saying a beautiful goodbye to who you thought you were and stepping into who you are