Benefits of Kimchi (+ 3 Easy Recipes)

In this video, you will learn about how fermented foods like Kimchi can benefit your health.

You may know about the benefits of probiotics (which Kimchi is packed with), but there are even more health benefits that you can enjoy from eating this traditional Korean dish!

You will also find out about the medical history of Kimchi, how other ingredients in Kimchi harmonize with one another, and three delicious and simple recipes you can make at home today!

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