243- Finding Support in Times of Grief with Denise Dielwart

Have you ever felt like grief was an overwhelming force, leaving you unsure of how to move forward? Join us as we sit down with Denise Dielwart, who poignantly shares her journey through the sudden loss of her husband. Denise opens up about the numbing initial stages of grief and how this universal emotion extends beyond personal loss to major life changes, such as those experienced during the COVID-19 pandemic. Her story is a testament to the necessity of processing grief healthily, providing listeners with valuable insights and steps toward healing.

What does it take to break free from the victim mentality that can accompany profound grief? We recount a compelling parable about the importance of recognizing and accepting help, highlighting how some individuals take action to overcome their sorrow while others remain stuck in validation-seeking cycles. Denise shares raw, personal anecdotes about the addictive nature of the victim mentality, her battle with depression, and the misconceptions surrounding suicide. We emphasize the strength required to face such intense emotions and illuminate the sudden, life-changing impact that unexpected loss can have.

Uncover the profound process of releasing deep-seated emotions related to grief by exploring the Flow Grief Release Academy's method. Denise critiques the traditional five stages of grief model and advocates for a more personalized approach to healing. Additionally, we delve into the transformative power of meditation and gratitude in managing emotions like anger and finding inner peace. This episode also highlights the importance of community and support, offering listeners the chance to connect with compassionate practitioners and even consider joining the movement to help others navigate their emotional challenges.

Follow Denise Dielwart at ...

https://www.flowgriefacademy.com/

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