How Eating Leftover Food Increases Allergies [Histamine Intolerance] #allergyrelief #allergies

If you've lived your whole life battling allergies, this is a must-read! Discover 7 surprising reasons why your allergies are sticking around—and how you can finally get relief!

Grains (Wheat, Barley, Rye) - Breads, pastas, cookies, and cereals can cause leaky gut! The lectins and gluten in these foods open your gut walls, sending food particles into your bloodstream, triggering your immune system. 🌾🚫
Fix: Cut out grains! Go meat-based and add collagen + bone broth.

Dairy (A1 Casein) - This protein makes leaky gut worse, amplifying your allergic reactions. 🥛😷
Fix: Switch to A2 milk or ditch dairy.

Pet Dander - Your pet's diet could be making your allergies worse! 🐕🐈
Fix: Feed your pets natural food and give them regular baths.

Alcohol - It damages your gut, keeping you in an endless allergy cycle. 🍷💔
Fix: Cut down on alcohol to help your gut heal.

Sugar - Too much sugar fuels bad bacteria (Lipopolysaccharides), making allergies worse! 🍭🤒
Fix: Reduce sugar and carbs to support gut health.

Glyphosate - Non-organic foods disrupt your gut by killing the good bacteria that protect you. 🌱❌
Fix: Choose organic to safeguard your gut!

Leaky Liver - Chronic allergies may point to a damaged liver leaking toxic bile into your system. 🤢🛑
Fix: Book a consultation with Gabe the Nutritionist for a personalized solution: https://tr.ee/sbRM4SpJm5

👀 Hit that subscribe button to learn more tips on how to heal your gut and beat allergies for good!

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Disclaimer: I am not a Medical Doctor or a Dietician. I am a Nutritional Therapy Practitioner and Nutrition Researcher. Therefore, I legally do not Treat, Diagnose, Prevent, or Cure people. My advice is to not be construed as such and is my opinion. I educate people on the following topics above. My advice is best tailored to my clients. If you are not my client then any advice given should be discussed with your professional healthcare provider.

#allergies
#leakygut
#allergyrelief
#guthealth
#glutenfree
#dairyfree
#naturalremedies
#organicliving
#immunesupport
#healthyliving
#Gabethenutritionist
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