Tolman and Lyons - Moving Forward and some advice for us all.

Don Tolman is an American health and wellness advocate, speaker, and author known for promoting natural healing and whole-food nutrition. Often referred to as the "Indiana Jones of Whole Foods Medicine," Tolman has spent decades researching ancient health practices, emphasizing the importance of natural remedies and self-care over pharmaceutical interventions. He advocates for a holistic approach to health, encouraging individuals to harness the healing power of whole foods, fasting, and lifestyle changes rooted in ancient wisdom.
Graham Lyons is an Australian agricultural scientist and researcher based in Adelaide, known for his work in addressing micronutrient deficiencies through biofortification and sustainable agriculture. With a focus on public health nutrition, Lyons has conducted extensive research on the role of trace elements, such as zinc and selenium, in human health and crop production. His efforts aim to improve food security and combat malnutrition in both developing countries and Australia by enhancing the nutritional content of staple crops. Lyons is recognized for his commitment to advancing sustainable solutions in global food systems.