An ingredient that makes you fat!

Seed oils like canola, soybean, and corn oil are packed with PUFAs, which trigger fat storage and inflammation in your body, much like how squirrels fatten up for winter. If you want to avoid this, switch to healthier fats like olive oil, avocado oil, butter, and tallow, which don't promote fat storage the same way. If you’re interested in learning more about these little-known health hacks, join my private community.

For more videos like this, please subscribe to my channel. I have a commitment to never share anything that will waste your time EVER. I appreciate your time more than you will know.

Instagram: https://www.instagram.com/gary_teroller/
Twitter: https://twitter.com/gary_teroller
Facebook: https://www.facebook.com/coachgaryteroller