Evidence-based Stoic Meditations with Jon Brooks

My Sit Down with Jon Brooks of the Stoic Handbook is now here for your viewing / listening pleasure.
We discuss the historical origins of Stoicism, the goals of Stoicism and it's principles, how Jon has overcome personal barriers by implementing Stoic practices and helped others do so also, and more!
Enjoy!
Check out Jon's stuff here:
Website: https://www.stoichandbook.co/
Podcast (Spotify): https://open.spotify.com/show/5qGyCuGalOPXt6CjetYYcC?si=8e0a75f41c754834