Ego Within a Conversation - Day 7

Day 7 - Ego within a Conversation

Today will bring awareness to conversations and focus on the ego

We shall view all conversations from at least 3 perspectives. You, them and Us

Throughout our life we will have so many conversations with all sorts of people

It is important that we

Take ownership
Take responsibility
And be honest

Become the observer and bring awareness to the actions, reactions and emotions

How do you enter the conversations?
Set your boundaries based on what you are willing to accept in regards to how you are spoken to in relation how you choose to speak to others

Setting placement is very powerful.

If you know there is likely to be negative reactions from them, let them know that you will end the conversation if they do become triggered. When they show signs of triggers, it then allows you to point it out and keep control of the conversation. Become the conductor of the energy

Your words
Your energy
Your body language

Set your intention before hand, what do you want from this conversation?

Instead of focussing on what they want from you, ask yourself what do you want from them?

There will be some people that you have regular conversations with that usually end up with clashes, disagreements and emotions

Use these people as your opportunity to grow, to learn, to reflect and to improve. We get to learn so much more about ourself and others which is life changing

Bring awareness to

Ego from fear/negative vs ego from unconscious/positive

Pay attention to eye contact
Body language
Energy
Tone of their voice
Their engagement
Face expressions
Their interest
Questions
Positioning
The topics of conversations
Your ego
Your feelings
Gossiping, moaning and complaining
Dismissal
Passion

There is so much and the more awareness you have, the more changes that will take place in your life

Enjoy working with the ego within conversations